/*
Theme Name: Fresh Table
Theme URI: https://scamcallfighters.com
Author: Caroline Reed
Description: A food and nutrition editorial theme with magazine-style layout
Version: 1.0.0
Requires at least: 6.0
Tested up to: 7.1
Requires PHP: 8.0
License: GNU General Public License v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: freshtable
*/

:root {
  --ft-bg: #FFF6CC;
  --ft-bg-alt: #FBF3C4;
  --ft-surface: #FFFBE6;
  --ft-text: #1A1A1A;
  --ft-text-muted: #4A4A3A;
  --ft-primary: #C41E3A;
  --ft-primary-hover: #9E1830;
  --ft-primary-light: #FDEEF0;
  --ft-border: #E8DFA0;
  --ft-border-heavy: #C8BC70;
  --ft-card-bg: #FFFEF5;
  --ft-code-bg: #F5EFC0;
  --ft-shadow: 0 2px 8px rgba(26,26,26,0.08);
  --ft-shadow-lg: 0 8px 24px rgba(26,26,26,0.12);
  --ft-radius: 2px;
  --ft-font-display: 'Fraunces', Georgia, 'Times New Roman', serif;
  --ft-font-body: 'Figtree', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --ft-font-mono: 'JetBrains Mono', 'Fira Code', monospace;
  --ft-space-xs: 4px;
  --ft-space-sm: 8px;
  --ft-space-md: 16px;
  --ft-space-lg: 32px;
  --ft-space-xl: 48px;
  --ft-space-2xl: 64px;
  --ft-space-3xl: 96px;
  --ft-max-content: 1200px;
  --ft-max-text: 72ch;
}

@media (prefers-color-scheme: dark) {
  :root {
    --ft-bg: #1A1A0F;
    --ft-bg-alt: #222215;
    --ft-surface: #2A2A1F;
    --ft-text: #F0EBD8;
    --ft-text-muted: #B8B09A;
    --ft-primary: #E85D75;
    --ft-primary-hover: #F07A8F;
    --ft-primary-light: #3A1A20;
    --ft-border: #3D3D2A;
    --ft-border-heavy: #5A5A3A;
    --ft-card-bg: #252518;
    --ft-code-bg: #2F2F1E;
    --ft-shadow: 0 2px 8px rgba(0,0,0,0.3);
    --ft-shadow-lg: 0 8px 24px rgba(0,0,0,0.4);
  }
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html {
  font-size: 16px;
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--ft-font-body);
  font-size: 1.0625rem;
  line-height: 1.6;
  color: var(--ft-text);
  background: var(--ft-bg);
  -webkit-font-smoothing: antialiased;
}

a { color: var(--ft-primary); text-decoration: none; transition: color 0.2s; }
a:hover { color: var(--ft-primary-hover); }
a:focus-visible { outline: 2px solid var(--ft-primary); outline-offset: 2px; border-radius: var(--ft-radius); }

img { max-width: 100%; height: auto; display: block; }

/* Skip link */
.skip-link {
  position: absolute; left: -9999px; top: var(--ft-space-sm);
  background: var(--ft-primary); color: #fff; padding: var(--ft-space-sm) var(--ft-space-md);
  z-index: 1000; font-weight: 600;
}
.skip-link:focus { left: var(--ft-space-sm); }

/* HEADER — transparent overlay, sticky */
.site-header {
  position: fixed; top: 0; left: 0; right: 0; z-index: 100;
  background: transparent; transition: background 0.3s, box-shadow 0.3s;
  padding: var(--ft-space-md) 0;
}
.site-header.scrolled {
  background: var(--ft-bg); box-shadow: var(--ft-shadow);
}
.header-inner {
  max-width: var(--ft-max-content); margin: 0 auto;
  padding: 0 var(--ft-space-lg);
  display: flex; align-items: center; justify-content: space-between;
}
.site-logo {
  font-family: var(--ft-font-display); font-size: 1.5rem; font-weight: 700;
  color: var(--ft-text); text-decoration: none; letter-spacing: -0.02em;
}
.site-logo:hover { color: var(--ft-primary); }

.main-nav { display: flex; gap: var(--ft-space-lg); align-items: center; }
.main-nav a {
  font-family: var(--ft-font-body); font-size: 0.9375rem; font-weight: 500;
  color: var(--ft-text); text-decoration: none; position: relative;
}
.main-nav a:hover { color: var(--ft-primary); }
.main-nav a::after {
  content: ''; position: absolute; bottom: -4px; left: 0; width: 0;
  height: 2px; background: var(--ft-primary); transition: width 0.2s;
}
.main-nav a:hover::after { width: 100%; }

/* Mobile nav toggle */
.nav-toggle {
  display: none; background: none; border: none; cursor: pointer;
  width: 48px; height: 48px; position: relative;
}
.nav-toggle span {
  display: block; width: 24px; height: 2px; background: var(--ft-text);
  margin: 6px auto; transition: 0.3s;
}

@media (max-width: 768px) {
  .nav-toggle { display: block; }
  .main-nav {
    display: none; position: absolute; top: 100%; left: 0; right: 0;
    background: var(--ft-bg); flex-direction: column;
    padding: var(--ft-space-lg); gap: var(--ft-space-md);
    box-shadow: var(--ft-shadow-lg);
  }
  .main-nav.open { display: flex; }
}

/* LAYOUT */
.container { max-width: var(--ft-max-content); margin: 0 auto; padding: 0 var(--ft-space-lg); }
.content-width { max-width: var(--ft-max-text); }

/* HERO — B Magazine split */
.hero-split {
  display: grid; grid-template-columns: 1.2fr 1fr;
  min-height: 520px; background: var(--ft-bg-alt);
  padding-top: 80px;
}
.hero-image {
  background-size: cover; background-position: center;
  min-height: 400px;
}
.hero-content {
  display: flex; flex-direction: column; justify-content: center;
  padding: var(--ft-space-2xl) var(--ft-space-xl);
}
.hero-content h1 {
  font-family: var(--ft-font-display); font-size: clamp(2rem, 4vw, 3.25rem);
  line-height: 1.15; font-weight: 700; letter-spacing: -0.02em;
  color: var(--ft-text); margin-bottom: var(--ft-space-md);
}
.hero-capsule {
  font-size: 1.125rem; line-height: 1.6; color: var(--ft-text-muted);
  margin-bottom: var(--ft-space-lg);
}
.btn-outlined {
  display: inline-block; padding: 14px 28px;
  border: 2px solid var(--ft-primary); color: var(--ft-primary);
  font-family: var(--ft-font-body); font-weight: 600; font-size: 0.9375rem;
  text-transform: uppercase; letter-spacing: 0.05em;
  transition: background 0.2s, color 0.2s; cursor: pointer;
  background: transparent; text-decoration: none;
}
.btn-outlined:hover { background: var(--ft-primary); color: #fff; }

@media (max-width: 768px) {
  .hero-split { grid-template-columns: 1fr; min-height: auto; }
  .hero-image { min-height: 250px; }
  .hero-content { padding: var(--ft-space-xl) var(--ft-space-lg); }
}

/* SECTION DIVIDERS — chunky, B Magazine style */
.section { padding: var(--ft-space-2xl) 0; }
.section-alt { background: var(--ft-surface); }
.section-divider {
  height: 4px; background: var(--ft-border-heavy);
  max-width: var(--ft-max-content); margin: 0 auto;
}
.section-title {
  font-family: var(--ft-font-display); font-size: 1.75rem;
  font-weight: 700; margin-bottom: var(--ft-space-lg);
  color: var(--ft-text);
}

/* CARD GRID — Magazine style with category slabs */
.card-grid {
  display: grid; grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
  gap: var(--ft-space-lg);
}
.card {
  background: var(--ft-card-bg); border: 1px solid var(--ft-border);
  overflow: hidden; transition: box-shadow 0.2s, transform 0.2s;
  position: relative;
}
.card:hover { box-shadow: var(--ft-shadow-lg); transform: translateY(-2px); }
.card-image {
  width: 100%; aspect-ratio: 16/9; object-fit: cover;
}
.card-body { padding: var(--ft-space-lg); }
.card-category {
  display: inline-block; background: var(--ft-primary); color: #fff;
  font-size: 0.75rem; font-weight: 700; text-transform: uppercase;
  letter-spacing: 0.08em; padding: 4px 12px;
  position: absolute; top: var(--ft-space-md); left: 0;
}
.card-title {
  font-family: var(--ft-font-display); font-size: 1.25rem;
  font-weight: 600; line-height: 1.3; margin-bottom: var(--ft-space-sm);
}
.card-title a { color: var(--ft-text); }
.card-title a:hover { color: var(--ft-primary); }
.card-excerpt {
  font-size: 0.9375rem; color: var(--ft-text-muted);
  line-height: 1.5; margin-bottom: var(--ft-space-md);
}
.card-meta {
  font-size: 0.8125rem; color: var(--ft-text-muted);
  display: flex; gap: var(--ft-space-md); align-items: center;
}

/* PILLAR CARDS — large image cards in 2-col grid */
.pillar-grid {
  display: grid; grid-template-columns: repeat(2, 1fr); gap: var(--ft-space-lg);
}
.pillar-card {
  position: relative; min-height: 300px; overflow: hidden;
  display: flex; align-items: flex-end;
  background-size: cover; background-position: center;
  border: 1px solid var(--ft-border);
}
.pillar-card::after {
  content: ''; position: absolute; inset: 0;
  background: linear-gradient(to top, rgba(26,26,26,0.8) 0%, transparent 60%);
}
.pillar-card-content {
  position: relative; z-index: 1; padding: var(--ft-space-xl) var(--ft-space-lg);
  color: #fff; width: 100%;
}
.pillar-card-content h3 {
  font-family: var(--ft-font-display); font-size: 1.5rem;
  font-weight: 700; margin-bottom: var(--ft-space-sm);
}
.pillar-card-content p { font-size: 0.9375rem; opacity: 0.9; }

@media (max-width: 640px) {
  .pillar-grid { grid-template-columns: 1fr; }
  .card-grid { grid-template-columns: 1fr; }
}

/* TABLES */
.table-wrap { overflow-x: auto; margin: var(--ft-space-lg) 0; }
table {
  width: 100%; border-collapse: collapse; font-size: 0.9375rem;
}
th {
  background: var(--ft-primary); color: #fff;
  font-weight: 600; text-align: left;
  padding: 12px 16px; font-family: var(--ft-font-body);
}
td {
  padding: 12px 16px; border-bottom: 1px solid var(--ft-border);
}
tr:nth-child(even) td { background: var(--ft-surface); }
tr:hover td { background: var(--ft-primary-light); }

/* ARTICLE CONTENT */
.article-header { padding: var(--ft-space-2xl) 0 var(--ft-space-lg); margin-top: 72px; }
.article-header h1 {
  font-family: var(--ft-font-display); font-size: clamp(1.75rem, 4vw, 2.75rem);
  line-height: 1.15; font-weight: 700; margin-bottom: var(--ft-space-md);
}
.article-byline {
  display: flex; align-items: center; gap: var(--ft-space-md);
  font-size: 0.875rem; color: var(--ft-text-muted);
  padding-bottom: var(--ft-space-lg);
  border-bottom: 2px solid var(--ft-border);
}
.byline-avatar {
  width: 48px; height: 48px; border-radius: 50%; object-fit: cover;
}
.byline-name { font-weight: 600; color: var(--ft-text); }

.article-content { max-width: var(--ft-max-text); margin: 0 auto; }
.article-content h2 {
  font-family: var(--ft-font-display); font-size: 1.5rem;
  font-weight: 600; margin: var(--ft-space-xl) 0 var(--ft-space-md);
  color: var(--ft-text); line-height: 1.25;
}
.article-content h3 {
  font-family: var(--ft-font-display); font-size: 1.25rem;
  font-weight: 600; margin: var(--ft-space-lg) 0 var(--ft-space-sm);
}
.article-content p { margin-bottom: var(--ft-space-md); }
.article-content ul, .article-content ol {
  margin: var(--ft-space-md) 0; padding-left: var(--ft-space-lg);
}
.article-content li { margin-bottom: var(--ft-space-sm); }
.article-content blockquote {
  border-left: 4px solid var(--ft-primary); padding: var(--ft-space-md) var(--ft-space-lg);
  background: var(--ft-surface); margin: var(--ft-space-lg) 0;
  font-style: italic; color: var(--ft-text-muted);
}
.article-content figure {
  margin: var(--ft-space-lg) 0;
}
.article-content figcaption {
  font-size: 0.8125rem; color: var(--ft-text-muted);
  margin-top: var(--ft-space-sm); text-align: center;
}

/* ANSWER CAPSULE */
.answer-capsule {
  background: var(--ft-surface); border-left: 4px solid var(--ft-primary);
  padding: var(--ft-space-lg); margin: var(--ft-space-lg) 0;
  font-size: 1.0625rem; line-height: 1.6;
}

/* INFO BOX */
.info-box {
  background: var(--ft-primary-light); border: 1px solid var(--ft-primary);
  padding: var(--ft-space-lg); margin: var(--ft-space-lg) 0;
}
.info-box-title {
  font-family: var(--ft-font-display); font-weight: 700;
  color: var(--ft-primary); margin-bottom: var(--ft-space-sm);
}

/* FAQ */
.faq-section { margin: var(--ft-space-xl) 0; }
.faq-item {
  border-bottom: 1px solid var(--ft-border); padding: var(--ft-space-lg) 0;
}
.faq-question {
  font-family: var(--ft-font-display); font-size: 1.125rem; font-weight: 600;
  cursor: pointer; display: flex; justify-content: space-between; align-items: center;
  background: none; border: none; width: 100%; text-align: left;
  color: var(--ft-text); padding: 0; min-height: 48px;
}
.faq-question::after { content: '+'; font-size: 1.5rem; color: var(--ft-primary); flex-shrink: 0; margin-left: var(--ft-space-md); }
.faq-question[aria-expanded="true"]::after { content: '\2212'; }
.faq-answer {
  display: none; padding-top: var(--ft-space-md);
  color: var(--ft-text-muted); line-height: 1.6;
}
.faq-answer.open { display: block; }

/* SOURCES */
.sources-section {
  background: var(--ft-surface); border: 1px solid var(--ft-border);
  padding: var(--ft-space-lg); margin: var(--ft-space-xl) 0;
}
.sources-section h3 {
  font-family: var(--ft-font-display); font-size: 1rem; font-weight: 700;
  margin-bottom: var(--ft-space-md); text-transform: uppercase;
  letter-spacing: 0.05em;
}
.sources-section ol { padding-left: var(--ft-space-lg); }
.sources-section li { font-size: 0.875rem; margin-bottom: var(--ft-space-xs); }

/* AUTHOR BIO */
.author-bio {
  display: flex; gap: var(--ft-space-lg); align-items: flex-start;
  padding: var(--ft-space-xl); background: var(--ft-surface);
  border: 1px solid var(--ft-border); margin: var(--ft-space-xl) 0;
}
.author-bio-avatar {
  width: 96px; height: 96px; border-radius: 50%; object-fit: cover; flex-shrink: 0;
}
.author-bio-name {
  font-family: var(--ft-font-display); font-size: 1.25rem; font-weight: 700;
  margin-bottom: var(--ft-space-xs);
}
.author-bio-role { font-size: 0.875rem; color: var(--ft-primary); font-weight: 600; margin-bottom: var(--ft-space-sm); }
.author-bio-text { font-size: 0.9375rem; color: var(--ft-text-muted); }

@media (max-width: 640px) {
  .author-bio { flex-direction: column; align-items: center; text-align: center; }
}

/* BREADCRUMBS */
.breadcrumbs {
  font-size: 0.8125rem; color: var(--ft-text-muted);
  padding: var(--ft-space-md) 0;
}
.breadcrumbs a { color: var(--ft-text-muted); }
.breadcrumbs a:hover { color: var(--ft-primary); }
.breadcrumbs .sep { margin: 0 var(--ft-space-sm); }

/* TOC */
.toc {
  background: var(--ft-card-bg); border: 1px solid var(--ft-border);
  padding: var(--ft-space-lg); margin: var(--ft-space-lg) 0;
}
.toc-title {
  font-family: var(--ft-font-display); font-weight: 700;
  margin-bottom: var(--ft-space-md); font-size: 1rem;
}
.toc ol { padding-left: var(--ft-space-lg); }
.toc li { margin-bottom: var(--ft-space-sm); font-size: 0.9375rem; }

/* CTA */
.cta-card {
  background: var(--ft-primary); color: #fff;
  padding: var(--ft-space-xl); text-align: center;
  margin: var(--ft-space-xl) 0;
}
.cta-card h3 {
  font-family: var(--ft-font-display); font-size: 1.5rem; font-weight: 700;
  margin-bottom: var(--ft-space-md);
}
.cta-card p { margin-bottom: var(--ft-space-lg); opacity: 0.9; }
.cta-card .btn-outlined {
  border-color: #fff; color: #fff;
}
.cta-card .btn-outlined:hover { background: #fff; color: var(--ft-primary); }

/* DISCLOSURE */
.disclosure-block {
  background: var(--ft-surface); border: 1px solid var(--ft-border);
  padding: var(--ft-space-md) var(--ft-space-lg);
  font-size: 0.8125rem; color: var(--ft-text-muted);
  margin: var(--ft-space-lg) 0;
}

/* RELATED POSTS */
.related-posts { margin: var(--ft-space-xl) 0; }

/* FOOTER */
.site-footer {
  background: var(--ft-bg-alt); border-top: 4px solid var(--ft-border-heavy);
  padding: var(--ft-space-2xl) 0 var(--ft-space-lg);
  margin-top: var(--ft-space-2xl);
}
.footer-grid {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: var(--ft-space-xl); max-width: var(--ft-max-content);
  margin: 0 auto; padding: 0 var(--ft-space-lg);
}
.footer-col h4 {
  font-family: var(--ft-font-display); font-size: 1rem;
  font-weight: 700; margin-bottom: var(--ft-space-md);
}
.footer-col a {
  display: block; color: var(--ft-text-muted);
  font-size: 0.875rem; margin-bottom: var(--ft-space-sm);
}
.footer-col a:hover { color: var(--ft-primary); }
.footer-bottom {
  max-width: var(--ft-max-content); margin: var(--ft-space-xl) auto 0;
  padding: var(--ft-space-lg) var(--ft-space-lg) 0;
  border-top: 1px solid var(--ft-border);
  font-size: 0.8125rem; color: var(--ft-text-muted);
  text-align: center;
}
.footer-disclaimer {
  max-width: var(--ft-max-text); margin: var(--ft-space-md) auto 0;
  font-size: 0.75rem; color: var(--ft-text-muted); line-height: 1.5;
}

/* SEARCH FORM */
.search-form {
  display: flex; gap: var(--ft-space-sm); max-width: 500px;
}
.search-form input[type="search"] {
  flex: 1; padding: 12px 16px; border: 2px solid var(--ft-border);
  background: var(--ft-card-bg); color: var(--ft-text);
  font-family: var(--ft-font-body); font-size: 1rem;
}
.search-form input:focus { border-color: var(--ft-primary); outline: none; }
.search-form button {
  padding: 12px 24px; background: var(--ft-primary); color: #fff;
  border: none; font-weight: 600; cursor: pointer;
  font-family: var(--ft-font-body);
}
.search-form button:hover { background: var(--ft-primary-hover); }

/* 404 */
.error-page {
  text-align: center; padding: var(--ft-space-3xl) var(--ft-space-lg);
  margin-top: 72px;
}
.error-page h1 {
  font-family: var(--ft-font-display); font-size: 4rem;
  color: var(--ft-primary); margin-bottom: var(--ft-space-md);
}

/* ARCHIVE */
.archive-header {
  background: var(--ft-bg-alt); padding: var(--ft-space-2xl) 0;
  margin-top: 72px;
}
.archive-header h1 {
  font-family: var(--ft-font-display); font-size: 2rem; font-weight: 700;
}
.archive-description {
  color: var(--ft-text-muted); margin-top: var(--ft-space-md);
  max-width: var(--ft-max-text);
}

/* TRUST ROW */
.trust-row {
  background: var(--ft-surface); padding: var(--ft-space-xl) 0;
  border-top: 1px solid var(--ft-border);
  border-bottom: 1px solid var(--ft-border);
}
.trust-inner {
  max-width: var(--ft-max-content); margin: 0 auto;
  padding: 0 var(--ft-space-lg);
  display: flex; gap: var(--ft-space-xl); align-items: center; flex-wrap: wrap;
}
.trust-item { font-size: 0.875rem; color: var(--ft-text-muted); }
.trust-item strong { color: var(--ft-text); }

/* PAGINATION */
.pagination {
  display: flex; justify-content: center; gap: var(--ft-space-sm);
  margin: var(--ft-space-xl) 0;
}
.pagination a, .pagination span {
  padding: 10px 16px; border: 1px solid var(--ft-border);
  font-size: 0.875rem;
}
.pagination .current { background: var(--ft-primary); color: #fff; border-color: var(--ft-primary); }

/* READING TIME */
.reading-time { font-size: 0.8125rem; color: var(--ft-text-muted); }

/* PRINT */
@media print {
  .site-header, .site-footer, .toc, .faq-section, .related-posts, .cta-card { display: none; }
  body { color: #000; background: #fff; font-size: 12pt; }
}